The Tuesday Minute
Nutrition... one byte at a time
Joe Buishas, LDN, CCN
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Tuesday Minute Transcript PMS.pdf
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Mail: put..email..address..here?subject=Thought you might be interested in this&body=I'm getting this weekly nutritional VIDEO from my Biotics distributor and I thought you might be interested, check it out. Click on the link that follows. Let me know what you think. http://www.tuesdayminute.net/pms-biotics_research.html  Once you get to the web site, click on the link at the top that says 'sign-up' if you want to start getting these once a week, you can always cancel later... and its free. Five-Point Strategy For PMS

PMS  affects 70-90% of childbearing aged women.


Dr. Alex Vasquez

5-Part Nutritional Wellness Protocol

Provides core nutritional factors, many symptoms disappear, program may be geared for PMS patients by using PMT as a multivitamin mineral substitute.


Add Bio-Pause AM - with chaste tree (study showed 52% of users had at least 50% symptom reduction) & adrenal adaptogen rhodiola.

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New Anxiety

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Magnesium: A Crash Course

5-Point Strategy

Alex Vasquez, DC, ND, DO