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The Tuesday Minute
Nutrition... one byte at a time
Metabolic Management 800-
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Retention of sodium;
increased B.P.; fluid retention
Increased plaque in the arteries
High correlation between high insulin
& certain types of cancer
Aging, memory problems, immune
suppression, obesity, & heart disease
1.
2.
3.
4.
Reduce refined carbs,
exercise to burn excess sugar,
avoid hidden food allergens, supplement
To Address Insulin Levels Over 10
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