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The Tuesday Minute
Nutrition... one byte at a time
Metabolic Management 800-373-1373
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How To Change Your Body
From Fat Storage To Fat Burning
When leptin levels are high,
   the body goes into a  fat storage mode
Low leptin levels also stop food cravings
Address fasting leptin levels of 10 or more
High fiber diet, reduce refined carbs,
   increase omega 3’s
1.
2.
3.
4.
5.
Correct leptin levels turn on fat burning
Zinc
Pearls
Clinical Pearls Zinc Taste Test
Previous issues
Book
Protocol
Diet
Leptins Diet.pdf
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