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B12 is needed for every cell in the body.
Impede B12 absorption: reflux medication, pernicious anemia, bariatric surgery, IBS and other GI disorders.
B12 deficiency affects peripheral nerves & spinal cord, it is important for healthy myelin.
Mental symptoms: irritability, depression or mania, paranoia, loss of concentration, memory loss or dementia.
B12 is not well absorbed via the stomach; therapeutically use oral sublingual absorption
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