The Tuesday Minute
Nutrition... one byte at a time
Joe Buishas, LDN, CCN
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E-
Name
- 90-
95% of serotonin made & used in the gut
- Low in peripheral nervous system serotonin, low in brain levels as well.
- Prescribed SSRIs burn out existing serotonin.
- Magnesium, zinc, B12, & folic acid: Aid amino acids in converting into neurotransmitters.
- Serotonin support includes: 5-
Hydroxy Tryptophan, B3, P- 5- P, & multivitamin/mineral.
- Neuro-
5- HTP Plus has co- factors to make serotonin & a stress reducing amino acid.
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