The Tuesday Minute
Nutrition... one byte at a time
Joe Buishas, LDN, CCN
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Shocking Food Facts

Bleach Bath

Instructions

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Tuesday Minute Transcript Salad Woes.pdf Bleach Bath Solution.pdf

Exciting

ADHD Study

39% Of Bagged Salad Greens
Contained Bacteria

Consumers Union, February 2010 release



Higher Bacteria Levels Found In

•  Many packages containing spinach

•  “Use by” date one to five days from expiration

Soaking Produce In Bleach Bath

•  Increases taste, appearance, & texture

•  Removed 70 to 75% of mercury contamination

How To Use The Bleach Bath

•  ½ teaspoon Clorox bleach to 1 gallon water

•  Soak for 10 - 20 minutes in solution

•  Rinse vegetables & sink

•  Fill sink with clean water & resoak 10 minutes


Salad

Study