The Tuesday Minute
Nutrition... one byte at a time
Joe Buishas, LDN, CCN
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Tuesday Minute Transcript Potassium-HP.pdf
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Relative Acidic Imbalance & New Potassium Guidelines

Potassium lowers blood pressure, blunts the effects of salt & reduces the risk of kidney stone & bone loss.

 

Acidic chemistry elevates cortisol levels promoting degradation of bone which causes calcium to spill in urine & increases kidney stones.

 

Latent acidosis drains potassium storage.

 

Increasing buffers like potassium, magnesium & citrate can reduce stress & cortisol.

Potassium-HP (with Magnesium)

 

Monitor pH  7.5 value is the goal to maximize toxin excretion & avoid potassium overload.

 

 

 

 

 

 

 

 

 

 

 

 

Product

Order & Info

 

Journal of Trace Elements

Alkaline

Minerals

 

ALKALINIZATION vormann_backpain.pdf
J. Vormann & T. Goedecke

Latent Acidosis

ALKALOSIS Latent Acidosis Overacidification.pdf
JACC - Clinical Research

Potassium Intake

Tuesday Minute video