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The Tuesday Minute
Nutrition... one byte at a time
Joe Buishas, LDN, CCN
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The blood compensates an acidic state by using natural buffers to return to optimal levels.


Buffers are dependent upon minerals: sodium, potassium, calcium, magnesium & zinc that are recruited from tissue & bone in deficiency.


Reduced pH causes inflammation & impaired mitochondrial function, increased intracellular

free radicals, less efficient metabolism, protein synthesis & increased membrane free radicals.


Optimize pH by:

    Reducing processed “acid forming” foods.

    Increasing fruits & vegetables.

NitroGreens - loaded with minerals











Monitoring pH For Optimal Health

Transcript

Tuesday Minute Transcript pH 2.pdf

pH Treatment

Summary

pH Treatment Ideas and the Salt & Soda Bath 2 updated.pdf

Product Info/Order

Previous issues
Today’s links

Acid In Digestion

B12

Deficiency