The Tuesday Minute
Nutrition... one byte at a time
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Joe Buishas, LDN, CCN
74th Congress... 1936
“no man of today can eat enough fruits and
vegetables to supply his system with the mineral
salts he requires for perfect health”
vegetables to supply his system with the mineral
salts he requires for perfect health”
Mineral Depletion In Apples
Calcium has dropped 48%; phosphorous 84%;
iron 96%; and magnesium,has dropped 82%.
iron 96%; and magnesium,has dropped 82%.
Magnesium Depletion In Foods:
Magnesium levels have dropped 77% in cabbage,
91% in lettuce, 35% in spinach, and 82% in apples
91% in lettuce, 35% in spinach, and 82% in apples
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