The Tuesday Minute
Nutrition... one byte at a time
Joe Buishas, LDN, CCN
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Tuesday Minute Transcript Mineral Deficiencies 2010.pdf

Mineral Depletion In Apples

  Calcium has dropped 48%, phosphorous

   84%, iron 96%, and magnesium has

  dropped 82%.

74th Congress...  1936

  “No man of today can eat enough fruits and

  vegetables to supply his system with the

  mineral salts he requires for perfect health”

Magnesium Depletion In Foods:

Magnesium levels have dropped 77% in cabbage, 91% in lettuce, 35% in spinach,

& 82% in apples.