The Tuesday Minute
Nutrition... one byte at a time
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Previous issues
Today’s links
Excess blood insulin causes retention of
sodium, increased B.P. & fluid retention
sodium, increased B.P. & fluid retention
High correlation between high insulin
& certain types of cancer
& certain types of cancer
Aging, memory problems, fatigue, anxiety,
depression, immune suppression, obesity,
Vascular & heart disease
depression, immune suppression, obesity,
Vascular & heart disease
Reduce refined carbs, exercise,
avoid hidden food allergens, supplement
avoid hidden food allergens, supplement
To Address Insulin Levels Over 10
Insulin helps pull magnesium into the cells
