The Tuesday Minute
Nutrition... one byte at a time
Joe Buishas, LDN, CCN
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Tuesday Minute Transcript Insulin Regulation 2.pdf Lowering Blood Sugar
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Insulin Resistance-Dysregulation Triglyceride Lab Values 3.pdf

Excess insulin in bloodstream causes sodium retention which increases blood pressure & fluid retention.


Significant correlation between elevated insulin levels & breast, colon, prostate & pancreatic cancer.


Poor sugar regulation & insulin dysregulation indicated in aging, memory problems, anxiety & depression, fatigue, immune suppression, obesity, vascular & heart disease.


To Address Fasting Insulin Levels Over 10

 •  Reduce refined & starchy carbohydrates

 •  Increase exercise

 •  Reduce food sensitivities

 •  Supplement to assist blood sugar regulation

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