The Tuesday Minute
Nutrition... one byte at a time
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Joe Buishas, LDN, CCN
Those who burn fats better:
    D-Ribose - maximize energy production
Those with a more “shallow endurance”:
     L-Carnitine - carries fat (fuel) into the cell
Those with weak adrenals:
     High cortisol levels ADHS
    Low cortisol levels ADB5plus
Feels worse after exercise or tired ...
liver cleaning and rebuilding.

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