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Food sensitivities cause leaky gut but a leaky gut can cause food sensitivities.
Food Allergen Elimination Diet
√ Beta-
or as determined by reflex & lab testing
√ Keep a food journal with symptoms.
√ After 20 days, add one avoided food every 3 days (dairy, soy, gluten, etc.)
Symptoms return, avoid food for 3 additional months & try again.
No improvement, try Modified Coca Pulse Test to further screen foods or lab testing to find other hidden sensitivities.