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The Tuesday Minute
Nutrition... one byte at a time
Joe Buishas, LDN, CCN
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Tuesday Minute video

9 out of 10 people showed reversal in cognitive decline.


• Sleep 8 hours.


• Exercise 4-6 days a week.


• Consistent daily stress reduction.


• Optimize diet.


• Fast for 12 hours each night.


• Reduce simple carbs.


• Optimize metabolic parameters.


• Nutritional supplementation.


•Tone nervous system thru manipulation.

















                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               

Reversing Cognitive Decline

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